Services Offered
Function Flourish OT offers highly personalized services to help you learn and implement the skills you need to achieve your functional life goals. Aubrey will work with you one-on-one to support you in building insight into your learning profile and to help you form meaningful and lasting productive habits. Aubrey's approach considers the unique and complex interplay of executive function difficulties and emotional wellbeing. Clients can expect their sessions to be holistic and well-rounded, addressing all areas of wellness as they work toward their goals with gentle accountability. In addition to coaching sessions, Function Flourish OT offers pediatric and young adult evaluation and consultation.
Executive Function & Life Skill Coaching
Executive function and life skills coaching will support you in building and maintaining the executive function skills that help you reach your personalized goals. Whether your goals are to complete the taxing college application process, start a career, or simply to stay on top of bills, emails, and to-do lists, this service will help you remain organized and accountable. Expect to learn concrete strategies that help you prioritize, initiate, manage time, and self-monitor. Together we will keep close tabs on your progress, working through any barriers that arise.
Behavioral Health & Wellness Coaching
This service focuses on how to improve your quality of life. I use my background in working in mental health to help you build skills that help you cope with day-to-day stressors so that you can successfully engage in the daily activities that add meaning and enrichment to your life. Each session we will set specific goals and create tangible action plans. While you can expect us to work on skills that pull from CBT, DBT, and ACT, it is important to note that coaching services are NOT a substitute for psychotherapy. While psychotherapy and coaching can nicely compliment each other, the goals, session structure, and anticipated outcomes are vastly different.
ADHD Coaching
ADHD coaching follows a very similar structure as executive function coaching but is intended for clients specifically struggling to manage life's demands in the context of ADHD symptoms. While all executive function skills will be targeted and considered, this service puts additional emphasis on helping you understand how ADHD affects learning.
Pediatric evaluation and consultation
In contrast to coaching services, consultations are intended to be one or two sessions only. Parents, teachers, or other key stakeholders may opt for an independent OT evaluation and consultation to gather further insight into a child's functional strengths and areas of need. Working collaboratively, a roadmap for intervention will be provided. Dependent upon client need, recommendations may be provided to schools, parents, or treatment provider.